Spring is almost here!

I love the Equinox because it is a time of balan...

I want to share one more powerful Kriya with you today.

Earlier this ...

As you move through your life today, I invite you to notice your hips ...

Life is full of surprises and situations we get to “FIGURE OUT.”

This p...

Today instead of tooting my own horn I’d like to share what a few othe...

It’s that time of year when we are all reminded that we should be FEEL...

Have you ever had a bunch of people who love you gather around you to ...

This weekend I had the honor of being held by my dear sisters in a lif...

Can you believe it is the first week of 2022? 

We are living in th...

Sometimes when you write a book about trusting what happens and not ne...

I hope your December is off to a beautiful start. I am SOOO EXCITED be...